This Monday at Mindfulness Club, we explored mindfulness through movement with two very different but engaging activities, kick ball and step practice. We began with a high-energy game of kick […]
July 21st – 25th. This week was all about balance. Students took time to slow down with mindfulness — practicing deep breathing, meditation, and journaling to manage stress and stay focused. […]
July 14th -18th. Here’s a quick look at what our amazing clubs have been up to this week! This week’s focus was all about finding calm in the chaos. Students practiced […]